Savoring the Adventure: What to Eat with Kids in Bali
Hello again, Wanderlusters!
I’m back to talk about my favorite topic, Bali, this time multiplied by two: what to eat in Bali.
The island is famous for its breathtaking beaches and fascinating cultural traditions, but when it comes to food, this island does not disappoint.
In this article, I’ll guide you through a delicious culinary adventure, discovering local dishes that will make your trip unforgettable.
A Dive into the Most Authentic Flavors of Bali
Spoiler alert: read only if you’re not on a diet and with a full stomach!!!
Nasi Goreng: The King of Balinese Dishes
Let’s start with the classic nasi goreng, a true delight for both kids and adults. It’s a fried rice dish with eggs, meat (often chicken or shrimp), and local spices. Kids will love the familiar taste of rice, while parents can enjoy the exotic notes of the spices. We always choose the vegan version with vegetables and tofu 💚💚💚.
Mie Goreng: A Fun Variation
If your little ones prefer noodles, don’t miss the chance to let them try mie goreng. These are fried noodles, often served with the same seasoning as nasi goreng. It’s a versatile dish that suits everyone’s tastes.
A quick note if you are vegetarian: often they season with a black sauce very similar to soy sauce, which is actually made with fish scraps. Ask them not to use it and make sure they don’t use it in cooking. Alternatively, Balinese cuisine is rich in 100% vegan options.
Gado Gado: A Burst of Vegetarian Flavors
If you are vegetarian or simply love vegetables, you must try gado gado. It’s a vegetable salad with tofu, hard-boiled eggs, and an irresistible peanut sauce. It’s a healthy and tasty choice for the whole family.
Sop Ikan: Bali’s Treasure from the Sea
For fish lovers, sop ikan is an excellent choice. This fish soup is rich in flavor and often served with rice. Kids might enjoy the delicate taste of the fish and the flavorful broth.
Rendang: A Meat Masterpiece
For a unique culinary experience, try rendang, a slow-cooked meat dish in a rich coconut and spice sauce. It’s incredibly flavorful but not too spicy, making it suitable even for younger palates.
Tropical Fruit: The Natural Dessert
Don’t forget to enjoy the local tropical fruit, like mango, pineapple, and papaya. It’s the perfect dessert after a hearty meal and a wonderful introduction to local flavors for kids. Stop by the roadside stalls and stock up on this incredibly sweet fruit.
Remember to explore local markets and restaurants off the tourist tracks to discover Bali’s true culinary gems.
The Magic of Balinese Cooking Classes
If Balinese cuisine has enchanted you as it did me, don’t forget to take one of the famous cooking classes.
Balinese cooking classes offer an extraordinary opportunity to immerse yourself in local culture. Not only will you learn to cook traditional dishes, but you will also learn the history behind the recipes and visit local markets to buy fresh ingredients.
Discover the Treasures of the Local Market
Start the adventure by visiting a local market; children can discover exotic fruits, spices, and vegetables that they will later see transformed into delicious dishes. Ask local vendors to tell you about their goods: kids will love hearing the stories behind each ingredient. Often, it is precisely at the markets that the less touristy and more authentic cooking classes are organized.
Learning from Local Masters
One of the most exciting parts of cooking classes is meeting local experts. Many Balinese chefs are happy to share their culinary knowledge with visitors. Informal lessons, filled with smiles and laughter, make learning fun for kids.
Classic Dishes to Cook with Kids
Family-friendly lessons include preparing dishes like nasi goreng, mie goreng, or the famous satay skewers. Kids will love mixing the ingredients and seeing how they transform into delicious dishes.
Involve the kids in meal preparation. Let them make small choices, like adding spices or stirring the sauce. They will be proud to contribute to the meal creation and more willing to taste it.
Enjoy the Fruits of Your Labor
At the end of the lesson, enjoy the fruits of your labor together. Gather around a table and savor the dishes you’ve cooked with your own hands. It’s a precious moment to share experiences and dreams with your children.
To make the experience even more authentic, look for cooking classes in less touristy places. This will give you the opportunity to interact with locals and discover culinary traditions that might not be known to tourists.
Cooking classes in Bali are a unique opportunity to get closer to Balinese culture and enjoy delicious dishes. Don’t miss the chance to create lasting memories and discover the secrets of this fascinating cuisine with your family.
I’m getting really hungry now, how about you?
Bon appétit and happy travels!
☀️ Sara ☀️
